Life is hard.

It’s time to get your mojo back.

Life Coaching for the stuck and plateaued.

Get unstuck—so you can do the damn thing*.

*Live your life on your OWN terms.

Hi, I’m Sam. 

I’m your Ambitious, High Achieving, Millennial Life Coach.

I help ambitious, high achieving millennials who feel stuck, stagnant, and left wondering “what’s next?” figure out what’s next and mentally free them to go and create it.

…so they can look back at age 90 and say, “I lived the exact life I wanted—and left nothing on the table.

I know how painful it is, to know in your heart, your potential for something great—and to feel like you’re wasting it—and that time is running out.

I Got you.

I can help you get the clarity and confidence

to get you outta your slump, off your hump, and doing the things that make you say “Yew!” “Wee!” and “LFG!”

I can set you free from your life’s plateau.

Whatever’s got you blocked—an insecurity, an indecision, a fear of failing…

i can get you past it—and expand what is possible for you.

But as I like to say, Ya Gotta Wanna!

Real people. real Stuck. real results

I left everything I knew: my family, my friends, even my profession as a clinical physician, and moved halfway across the world to start a new life with my husband. I felt overwhelmed and was struggling to find a sense of direction or confidence to pursue a new path. Sam’s coaching helped me move through all of that change and feel confident, inspired, motivated and excited about the journey I am on and what I am doing to continue growing.
— Dan G. Medical Professional and M.B.A. Candidate. San Francisco, CA
There were some areas of my life that I was avoiding because I was afraid to face them, like my finances. I had accepted that my money situation would never change and that I’d always be frustrated and annoyed by it. Working with Sam helped me change both my attitude and my relationship towards money. I went from “poor me” to “I can do this” to “oh look, I am doing it!” She really helped me take ownership and take action.
— Carolyn L. Physical Therapist, Business Owner, and Ultramarathon Runner. Marin, CA
When I started working with Sam, I was going through a stressful time professionally. I hadn’t historically gravitated towards external coaching because I thought I already had the skills to navigate difficult situations from years of learning and development programs in my tech and finance jobs or MBA program. Working with Sam surpassed my expectations. She customized a program that perfectly suited where I was in my life - taking a holistic approach for both my professional and personal needs. Sam’s coaching gave me a tool kit that enabled me to feel taller and more empowered to face difficult situations as well as the confidence that I’ll not only get through challenging times but I’ll end up in an even better spot than I started.
— Bobbie M. Venture Capital & Growth Equity Investor San Francisco, CA
As an early career professional, I was struggling with navigating the challenges of moving across the country and away from family while pursuing a new career. I felt like I had an endless list of goals that I wasn’t making progress towards and the frustration of that just led me to work even harder. I wasn’t balancing my professional aspirations and personal happiness, causing each day to feel heavy and driven by anxiety. The harder I worked, the more anxious I got, and the harder it felt to get back on track. Sam helped me break out of my seemingly endless lull into a new phase of growth and understanding driven by what truly makes me happy. After just 6 months, I secured one of my dream job offers closer to family, launched a startup with my co-founders, all while making strides in my personal life and health by making ample time for friends, family, exercise, and sleep.
— Manik D. Early Career Tech Sales, Startup Founder. Seattle, WA.

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  • sam, i'm Ready!

    Help me get my mojo back…

    so I can do the damn thang!

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